Selamat membaca la yek.
Aku agak malas nak menaip lebih lebih :p

Ok, aku takdela pandai sangat pasal masak memasak atau apa sahaja berkenaan dapur ni tapi aku nak jugak kongsikan beberapa petua yang seperti kat bawah ni. Sila lah baca dengan rajin ye geng!

Isi Borang Untuk Kerja Kosong

17 Feb

Oleh kerana dah boring isi borang kerja kosong tapi asyik tak dapat dan ditolak mentah-mentah aje, Ajoi menggunakan teknik baru supaya company yang dia apply kerja tu beri perhatian kepada permohonannya.Harap nye laa..

Name : Ajoi
Age : Still young
Sex: Never. Still under age
Religion: I only have experience praying my cat which dead 2 years before
Race: I love to race. How u know?
Nationality : I don’t like National. I prefer Sanyo
IC No.: 1234
Tel No.: My house no telephone
HP No.: Nokia 3310
Address: Jelutong, Penang
City: Nurhaliza?
Postcode: I never post anything
Country: I love travel to London
Status: Secret
EmailAddress : Hotmail
Education Background : My teacher said, not bad
Working Experience : Last time I got sell pirate VCD
Father’s Name : Daddy
Father’s IC No. : U ask him
Mother’s Name : Mummy
Mother’s IC No. : U ask her
Expected Salary : As much as u can pay
When can start work? : Depends on my mood
Highest Qualification : Very high
Grade : Also very high
College/University : College
Signature : Can I use chop??

Akhir kalam, selamat mencuba ye :p

Ya! Cerita entry kali ni ialah berkenaan BANTAL. Siapa kata bantal hanya sekadar bantal.. Bantal pon punya rahsianya yang tersendiri tahu!

Back to basic, what ever the point, PREVENT IS BETTER THAT CURE.

Untuk entry kali ni, aku baco pun suko soghe.. Lawok sengoti.. Hahahaha! Ni lah dia loghat kelate..

Pada sesape yang nak belaja loghat kelantan atau yg ade hajat nak kahwen dgn org kelantan..baik blajar kalu x..pening ppalo..heehehe..:P


Jum tgk vocabulary nye dulu:

Bokbong - spesis musang
Ttuyup - pepatung
Pok Kor - spesis mengkarung
Ike Kkhonge - ikan cencaru
Gelenyar,Gletah - mengenyam, getik, gedik
Saksoba = Absorber
Supik Gelenyar/supik rhokrhak - plastik bag (yang nipis tu.)
Buah Topoh = buah epal (diambil dr perkataan Arab "tuffah" = epal)
Mokte = rambutan
Kuk/kok = sekeh
njja = tendang
x cakno = x hirau
nyaknyo = kesian
bbaloh = kelahi
Ggaduh = nak cepat (double `G' means sabdu))
debe = berani gilerr
Bekwoh = kenduri (mungkin berasal dari big work)
Tohok = buang
rhukah = panjat
Ghohok = susah, payah
hungga = lari (bkn hungga bungga ekk)
cuwoh = curah
getek/etek = juga
tepoh = langgar
tubik = keluar
Siak duk ggobar = Jangan risau.. Don't worry, be happy!!!
Idak ko = cuma
Wak Gghgohi = Bagi memulakan sesuatu.. to start with.(biase nyer dlm urusan perniagaan)
Dekpong Gak Eh = Kalau ya pun
Jjughuh = baik (jjughuh budok tu = baik budak tu)
Kelaghing = kesat/not smooth (kulit kelaghing = skin not smooth enough)
belengas = melekit
klikpah klikpah = terpinga pinga
lipotey = x tetap duduk
nneting = melantun

Its so serious when you have coming into my blog right now! Why? Because what you are about to read is important.. hahaha! if really care about your BRAIN from damage. Its better late than never guys :p.. Happy reading..

Important!!
For member who has Mobile Phones including myself :p

THINGS YOU NEVER KNEW YOUR CELLPHONE COULD ..
There are a few things that can be done in times of grave emergencies.
Your mobile phone can actually be a life saver or an emergency tool for survival. Check out the things that you can do with it: -

What killed Ranjan Das and Lessons for Corporate India?

A month ago, many of us heard about the sad demise of Ranjan Das from Bandra, Mumbai. Ranjan, just 42 years of age, was the CEO of SAP-Indian Subcontinent, the youngest CEO of an MNC in India . He was very active in sports, was a fitness freak and a marathon runner. It was common to see him run on Bandra's Carter Road . Just after Diwali, on 21st Oct, he returned home from his gym after a workout, collapsed with a massive heart attack and died. He is survived by his wife and two very young kids.

It was certainly a wake-up call for corporate India . However, it was even more disastrous for runners amongst us. Since Ranjan was anavid marathoner (in Feb 09, he ran Chennai Marathon at the same time some of us were running Pondicherry Marathon 180 km away), the question came as to why an exceptionally active, athletic person succumb to heart attack at 42 years of age.

Was it the stress?
A couple of you called me asking about the reasons. While Ranjan had mentioned that he faced a lot of stress, that is a common element in most of our lives. We used to think that by being fit, one can conquer the bad effects of stress. So I doubted if the cause was stress.

The Real Reason
However, everyone missed out a small line in the reports that Ranjan used to make do with 4-5 hours of sleep. This is an earlier interview of Ranjan on NDTV in the program 'Boss' Day Out':

Here he himself admits that he would love to get more sleep (and that he was not proud of his ability to manage without sleep, contrary to what others extolled).

The Evidence
Last week, I was working with a well-known cardiologist on the subject of 'Heart Disease caused by Lack of Sleep'. While I cannot share the video nor the slides because of confidentiality reasons, I have distilled the key points below in the hope it will save some of our lives.

Some Excerpts:
*        Short sleep duration (<5 or 5-6 hours) increased risk for high BP by 350% to 500% compared to those who slept longer than 6 hours per night. Paper published in 2009.
As you know, high BP kills.

*        Young people (25-49 years of age) are twice as likely to get high BP if they sleep less. Paper published in 2006.

*        Individuals who slept less than 5 hours a night had a 3-fold increased risk of heart attacks. Paper published in 1999.

*        Complete and partial lack of sleep increased the blood concentrations of High sensitivity C-Reactive Protein (hs-cRP), the strongest predictor of heart attacks. Even after getting adequate sleep later, the levels stayed high!!

*        Just one night of sleep loss increases very toxic substances in body such as Interleukin-6 (IL-6), Tumour Necrosis Factor-Alpha (TNF-alpha) and C-reactive protein (cRP). They increase risks of many medical conditions, including cancer, arthritis andheart disease. Paper published in 2004.

*        Sleeping for <=5 hours per night leads to 39% increase in heart disease. Sleeping for <=6 hours per night leads to 18% increase in heart disease. Paper published in 2006.

Ideal Sleep
For lack of space, I cannot explain here the ideal sleep architecture. But in brief, sleep is composed of two stages: REM (Rapid Eye Movement) and non-REM. The former helps in mental consolidation while the latter helps in physical repair and rebuilding. During the night, you alternate between REM and non-REM stages 4-5 times.

The earlier part of sleep is mostly non-REM. During that period, your pituitary gland releases growth hormones that repair your body. The latter part of sleep is more and more REM type.

For you to be mentally alert during the day, the latter part of sleep is more important. No wonder when you wake up with an alarm clock after 5-6 hours of sleep, you are mentally irritable throughout the day (lack of REM sleep). And if you have slept for less than 5 hours, your body is in a complete physical mess (lack of non-REM sleep), you are tired throughout the day, moving like a zombie and your immunity is way down (I've been there, done that :-()

Finally, as long-distance runners, you need an hour of extra sleep to repair the running related damage.

If you want to know if you are getting adequate sleep, take Epworth Sleepiness Test below.

Interpretation: Score of 0-9 is considered normal while 10 and above abnormal. Many a times, I have clocked 21 out the maximum possible 24, the only saving grace being the last situation, since I don't like to drive (maybe, I should ask my driver to answer that line:-))
In conclusion:
Barring stress control, Ranjan Das did everything right: eating proper food, exercising (marathoning!), maintaining proper weight. But he missed getting proper and adequate sleep, minimum 7 hours. In my opinion, that killed him.
If you are not getting enough sleep (7 hours), you are playing with fire, even if you have low stress.
I always took pride in my ability to work 50 hours at a stretch whenever the situation warranted. But I was so spooked after seeing the scientific evidence last week that since Saturday night, I ensure I do not even set the alarm clock under 7 hours. Now, that is a nice excuse to get some more sleep. :-)

Unfortunately, Ranjan Das is not alone when it comes to missing sleep. Many of us are doing exactly the same, perhaps out of ignorance. Please forward this mail to as many of your colleagues as possible, especially those who might be short-changing their sleep. If we can save even one young life because of this email, I would be the happiest person on earth.

 Quite an interesting article.. Read the rest yourself :)

This is interesting. Try it out and let me know if it works.

The mosquito control technique but instead of using Lemon Fresh Joy, I
used Harimau Kuat Lemon flavoured dish wash liquid (yellow bottle and
about RM2.80) and..... it actually works. Thanks to my niece. It's cheap
and non poisonous like Ridsect of Fumakilla and the others.

Finally, found this simple home tip:-

You have a lot of mosquitoes in your bedroom? Try this.

Mosquito Treatment: So you don't like those pesky mosquitoes. Here's a
tip that was given at a recent gardening forum. Put some water in a
white dinner plate and add a couple drops of Lemon Fr R Set the dish on
your porch, patio, picnic table, park bench, or other outdoor area. Not
sure what attracts them, the lemon smell, the white plate colour, or
what.

BUT ... mosquitoes flock to it, and drop dead shortly after drinking the
Lemon Fresh Joy/water mixture, and usually within about 10 feet of the
plate.

TRY IT--- it works just superb! It may seem trivial, but it may also
help to control mosquitoes around your home, (especially in areas where
the West Nile virus is reaching epidemic proportions in mosquitoes,
birds, and humans).

Pass this on to anyone who likes sitting out in the evening, or when
they're having a cook out.

Berapa banyak muka orang yg korang boleh tgk kat gambo bawah ni? Aku nak tgk berapa punya bijak nya korang, itu sahaja.